Information & FAQs

Frequently asked questions

Q: Do I need to be referred by my GP before I can see a psychologist?
A: No, it is not necessary to be referred by your doctor. You can call and schedule an appointment any time.

Q: How long will the appointments be?
A: The initial consultation is 90 minutes and is used to do a full intake interview and background history. During this appointment a treatment plan is compiled with you. Further consultations are 55-60 minutes each and generally take place once a week.

Q: Is it possible to do telephonic/Skype consultations?
A: Yes. This is a service which I offer for existing clients and is very useful for clients who live far away or who are experiencing a problem or crisis which needs to be dealt with immediately. The rates are the same as for face to face consultations.

Q: What does Play Therapy for children entail?
A: The initial consultation is for parent/s only and is used to do an intake interview. It is very helpful if parents can provide me with copies of school reports as well as copies of any assessments which the child have undergone (Speech therapy; Occupational Therapy; Physiotherapy, etc). Play therapy sessions are then booked for the child and after 3 sessions the parents need to attend a parental feedback consultation. The parental feedback sessions are used to provide you with important information about your child and to also give you guidelines and recommendations to follow at home. This will benefit you and your child greatly.

Q: How many consultations will I need?
A: We will discuss this during our initial meeting and the answer differs from one individual to the next. It is important to point out that my approach to therapy is short-term and solution-focused. A general guideline is that I generally use 6 – 12 sessions with a client.

Reasons for Adults seeking psychotherapy or counselling

There are many reasons why adults seek therapy, counselling or life coaching.

Some of the most important reasons are:

  • Problems at work or with studies
  • Feeling stressed or overwhelmed
  • Low self-esteem or self-confidence
  • Loss of interest in usual activities
  • Traumatic experiences
  • Grief and bereavement
  • Excessive worrying
  • Thoughts of suicide or self-harm
  • Increased anger and loss of control
  • Relationship problems
  • Negative thinking
  • Feelings of burn-out
  • Marital or family problems
  • Feelings of hopelessness or helplessness
  • Changes in sleeping/eating habits
  • Pre- and Post Divorce Counselling

Reasons for Children And Teenagers seeking psychotherapy or counselling

Parents usually approach a psychologist if they have concerns about their children in any of the following areas:

 

  • Bullying
  • Possible learning difficulties (ADD/ADHD, Dyslexia)
  • ‘Acting-out’ behaviour
  • Underachievement at school
  • Traumatic events
  • Divorce in the family
  • Separation Anxiety
  • Social problems
  • Low self-esteem
  • Drug and/or alcohol abuse
  • Depression
  • Anxiety / Exam Stress
  • Excessive worrying or fears

Testimonials

We decided as a family that it was time to bring in someone who could give us some perspective as to what was going on in our hearts and minds. And we were really blessed when Annetresia came into ...
I have benefitted immensely from coaching sessions with Annetresia over the past 4 years. Annetresia has the ability to ensure that her client gets to grip with the broad issues as well as the les...
My family and I have consulted with Mrs Parker several occasions regarding various problems over many years. We have found her insights and recommendations invaluable, enabling us to turn negative...
Our family first met Annetresia in 1999 when our family GP referred our 15 year old daughter to her. She was in her second year of high school and was experiencing panic attacks. These were frigh...
Share This